If you have done a reasonable search for online weight loss programs, you probably have heard of the Diet Solution. This very popular weight loss program has been touted as among the best diet programs to come around in a very long time.
When we heard about it, we wanted to take a harder look and see whether the Diet Solution was all “hype” or whether it really delivered excellent weight loss results for its users. After all, if you have tried out a few weight loss programs in the past, you may have been tricked with other miracle diets and exercise programs that have claimed any number of results.
With the help of several dozen volunteers at our gym, we decided to try the Diet Solution for ourselves and determine whether it really worked for “average” folks. We wanted to focus on simple criteria: weight loss results, inches lost around the waist, and whether it was easy to use.
The program, created by Isabel De Los Rios, immediately offers a variety of different fat loss strategies based on the individual’s blood type. Here the red flags went up! Dieting in relation to your blood type is something we never heard about. Was it a trick? It turns out that the answer is no.
While the Diet Solution steered us in a completely different and refreshing direction, it addressed why common diets do not work for most people due to the variety of different blood types and nutritional requirements we all have. In other words, what is a “healthy” diet for one person may not necessarily be for another.
The Diet Solution takes the notion of “counting calories” and throws it out the window. It also addresses the idea that carbohydrates are not all evil, but rather very essential to the weight loss process. In fact, the program counters that many of the “healthy foods” that we eat in order to “be good and healthy,” are actually helping to keep the pounds packed on – and even leads to weight gain!
The Diet Solution offers an excellent expanded nutritional guide to get you get started with shedding of pounds, and on the right track for good. What we really liked about the Diet Solution was that it laid out a very workable long term solution to eating healthy and in a way that actually helps you lose weight and keeps the weight off! After all, this is where most of us have failed, right?
When it comes to dieting, here is what we have been used to: We lose a few pounds on a fad diet and within months we’re not only gaining back the superficial weight we lost, but we also gain even more weight! It’s as though we take one-step forward and two-steps back! The Diet Solution offers a practical and effective way to break this depressing cycle for good.
While The Diet Solution isn’t necessarily an exercise program, it does offer some very sound workouts to help burn off unwanted fat in the difficult areas, like our abdominals! The exercises that come along with the program, leaves “no stone unturned” and is a real added benefit.
In our analysis, participants lost on average between 11-16 lbs. of weight in the first month alone. This may seem typical for any average-to-good weight loss program, but even more weight loss was seen in the second and third months.
Since the Diet Solution didn’t pose the typical list of diet restrictions we usually see in other fad diets, we wanted to see how the participants would do in the 2 month and 3 month checkups. The results were very impressive. A majority of participants after 60 days lost anywhere from 17–31 lbs. of real weight.
We also wanted to look at the inches lost around the waist as an indicator of success. A majority of our volunteers saw a 1- 3 inch loss around the waist after 45 days! While we know that fat loss around the waist is significant for many health and mobility reasons, our volunteers also looked and felt great too.
The Diet Solution provided real results in weight loss, but we also wanted to see how easy the program was for long periods of use. If the program was simple and easy to “stick with” then the chances of obtaining the weight loss desired would be easier to reach for most people. We were pleased by what we determined as one of the easiest programs to stick with, and so did our volunteers.
While there is no “perfect” weight loss program, the Diet Solution comes very close to one because it addresses what 99% of the other weight loss programs miss every time: your success or failure with losing real weight is closely tied to your individual needs and blood type requirements. The Diet Solution addresses every possible blood type for maximum success.
In addition, the Diet Solution has tons of great extras including a meal journal, plenty of great recipes for “fat burning” deserts and meals. To be sure, the Diet Solution is legit. It’s the real deal that could lead to significant weight loss for its users, and we couldn’t possibly feel more confident in recommending it for anyone looking to lose weight and keeping it off!